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학술지

논문검색

발행연도 2023/12/31
11 2
페이지 41-47(7)
제목 교대 콧구멍 호흡 운동이 심박수 및 혈압에 미치는 영향; 체계적 문헌 고찰 및 메타분석
저자 이재원1 , 유재호1 , 홍지헌1 , 이동엽1 , 김성길1 , 남연교1 , 김진섭1*
교신저자 김진섭
소속 1 선문대학교 물리치료학과
Abstract Purpose: This is a meta-analysis study that conducted qualitative and quantitative analyses to determine the effects of alternate nostril breathing(ANB) on pulse and blood pressure. Methods: This study was a meta-analysis following the guidelines of the Preferred Reporting Items for Systematic Reviews and Meta-analysis(PRISMA). Studies from the last 10 years from June 2023 were collected from four international electronic databases. Qualitative assessments were conducted using the risk-bias-tool from the cochrane library. Revman 5.4 was used for statistics and pooled using a random effect model. Results: A total of four studies were selected, and 310 subjects were evaluated. The analysis showed a significant difference in pulse(SMD=-0.84; 95% CI=-1.44 to -0.24; heterogeneity (χ2=37.48, df=4, I2=89%); overall effect (Z=2.73)). Systolic blood pressure showed a significant difference (SMD=-0.79; 95% CI=-1.35 to -0.23; heterogeneity (χ2=63.07, df=6, I2=90%); overall effect (Z=2.75)). Diastolic blood pressure showed a significant difference (SMD=-0.54; 95% CI=-1.07 to -0.00; heterogeneity (χ2=58.59, df=6, I2=90%); overall effect (Z=1.97)). Conclusion: ANB exercise reduces pulse and blood pressure, making it an effective adjunctive therapy alongside routine conventional care and treatment for hypertension.
키워드 alternate nostril breathing, pranayama, yoga
첨부파일 #1 07_이재원(41-47).pdf