발행연도 |
2020/12/31 |
권 |
8 |
호 |
2 |
페이지 |
29-34(6) |
제목 |
반신욕을 병행한 유산소 운동프로그램이 체성분과 폐기능에 미치는 영향 |
저자 |
유영대1 , 양회송1 , 강효정1 , 김민규1 , 정찬주1* |
교신저자 |
정찬주 |
소속 |
청암대학교 물리치료학과 |
Abstract |
Purpose : This study aims to investigate how aerobic exercise and aerobic exercise programs with half bath can affect
body composition and pulmonary function. Methods : A total of 20 subjects were enrolled in this study. The subjects
were divided into two groups: aerobic exercise with half-bath program (n = 10) and only aerobic exercise (n = 10). The
two groups performed the exercise four times a week over a period of 5 weeks. The Wilcoxon test was used to compare
the data before and after significant difference of factors in each group, and the Mann-Whitney test was used for a
comparison between groups. Results : In this study, the results showed the following. On the aerobic exercise with
half-bath program group, by comparing the body composition before and after intervention, there was a significant
difference in the amount of skeletal muscle and body fat. However, by comparing pulmonary functions before and after
intervention, there was no significant difference in FVC, FEV1, and VC. Conclusion : According to our results, it seems
that the aerobic program with half bath might have an effect on body composition |
키워드 |
Aerobic exercise, Body composition, Half bath, Respiratory function |
첨부파일 #1 |
8권_2호_05_유영대,_양회송,_강효정,_김민규,_정찬주.pdf
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