학술지
| 발행연도 | 2015/12/31 | ||
|---|---|---|---|
| 권 | 3 | 호 | 1 |
| 페이지 | 13-20(8) | ||
| 제목 | 플라이오메트릭 운동이 BMI 23 이상 성인 남녀의 심폐기능에 미치는 영향 | ||
| 저자 | 권근아1, 윤형근1, 이리라1, 임나윤1, 장영호1, 정선민1, 이건철1, 배원식1 | ||
| 교신저자 | 이건철 | ||
| 소속 | 1 경남정보대학교 물리치료과 | ||
| Abstract | Purpose : The purpose of this study was to investigate for the effect of rope-jumping and plyometric exercise on the cardiopulmonary function to overweight people. Method : This study was performed on overweight 18 males and 15 females subjects. They were divided in to 3 groups(11 subjects per 1 group) using random sampling and rope-jumping and plyometric exercise, respectively. In order to compare the difference of VO2max, AT, RER, HRmax before and after applying progressive rope-jumping and plyometric exercise. Cardiopulmonary function was examined using CS-200 ERGO-SPIRO. Results : 1. VO2max, AT, RER, HRmax function before and after exercise in non exercise group A and rope-jumping and plyometric exercise in group C significantly different(p<.05) 2. VO2max, AT, RER, HRmax function before and after exericse in non exercise group A and rope-jumping exercise in group B significantly different(p<.05) 3. VO2max, AT, RER, HRmax function before and after exericse in rope-jumping exercise in group B and rope-jumping and plyometric exercise group C non-significantly different(p<.05) Conclusion : Rope-jumping exercise and plyometric exercise is improve exercise in cardiopulmonary function that combined areobic exercise and plyometric exercise is more effective increasing cardiopulmonary function. | ||
| 키워드 | Rope-jumping exercise, Plyometric exercise, Cardiopulmonary function | ||
| 첨부파일 #1 | 3__플라이오메트릭_운동이_BMI_23이상_성인_남녀의_심폐기능에_미치는_영향_2015.pdf | ||